Really Effective TreatmentReview of Laura KublyLaura gave me a really effective treatment on my shoulder and neck this week. She worked in areas that no other therapist has before and I could tell she was releasing an area that had been bound up for a long time. I've felt great since the massage, I highly recommend Laura.
Amazing massage from Karen!Review of Performance Bodywork LLCI came in to get a massage for my very tight neck, shoulders and forearms. It was my first time with Karen and it did not disappoint! She took the time to really focus on my problem areas, giving me more pressure when it was needed and was very clear about checking in with me. I am so happy to have found such a wonderful and talented therapist, it was exactly what I needed. When she touches you, you just melt and come away feeling relaxed, better able to move and very happy! I will for sure be back to see her!
Karen is Awesome!Review of Karen KentI received a really great 60 minute massage from Karen. I am always sore, and tight from living a very active lifestyle. She used just the right amount of pressure when needed, and several effective techniques. I have received a lot of bodywork over the years, it is hard finding good ones, I'll be back for sure.
Finest Massage in Portland and BeyondReview of Performance Bodywork LLCI have had massages on all 7 continents and Casey is hands down the best therapist I have ever used. He completely alleviated a major pain issue for me. Professional, personable, willing to work with your insurance or he offers cash rates which are 1/2 what you would pay at a hotel spa. I recommend him without hesitation.
Best Therapeutic MassageReview of Performance Bodywork LLCI am a very active, athletic person and I definitely feel the toll from a lot of exercise. I came in to see Casey, after doing a lot of research, for a specific injury; however, after 3 treatments left committed to coming for therapeutic (tune-up) massage on regular basis. Casey is professional, very knowledgeable, and I got the best treatment I have ever gotten in the past. Definitely recommend Performance BodyWork to anyone interested in receiving a fantastic treatment.
Thank you Casey!
Massage with Casey, pretty close to heavenReview of Performance Bodywork LLCI have been seeing Casey since March this year, and I don't think I want to see anyone else! It's really hard to find someone that actually listens to your body and customizes the sessions so you get what you need--instead of going through a routine.
Casey is really great at giving at-home advice in between your sessions too. He wants to make sure you are understanding why you're experiencing the body pain you're having, and how you can mitigate it in your daily lifestyle. I have been seeing tremendous improvements since I've seen Casey with my shoulders. Very happy for weeks on end after seeing him. Thank you, Casey!
Review of Performance Bodywork LLCI just finished massage #3 with Casey. I feel a world of difference from when I started seeing him just a couple months ago! Casey was able to identify several areas of tightness in my muscles and joints that have been causing pain and tenderness in both my day-to-day life and when I work out. He was able to confirm areas of muscle imbalance that I knew I needed to work on, and taught me about areas I have been neglecting.
In addition to releasing the tight areas through massage, Casey gave me homework to do, including specific stretches, foam rolling, and strength-building exercises. He demonstrates each exercise in the gym within the building for those of us who need a visual reference. I think I'm addicted to these massages, because every time I leave I feel like I'm walking on air and can even breathe easier. Casey's rate is comparable to other massages I have received in the area, and he offers packages as well. If you have sports-related pain or muscle imbalance, Casey's massages are well-worth the price and have given me fantastic results.
Review of Performance Bodywork LLCI found Casey on Yelp.. took a chance since I live close by and thought how convenient. I could not have had a better experience yesterday afternoon. He knows what he is doing better than any sports massage therapist I have ever tried.. I booked my next appointments right away.. I cant wait to get to the gym tonight to push myself to another level!! .. I feel great today and cant thank Casey enough !
Review of Performance Bodywork LLCI am so happy to have found Casey!! He was very professional, knowledgable, friendly and great at his job. The offices are in a great location, are clean, and relaxing. Before the sports massage, Casey listened to my problems and tailored the session based off of my needs. I've been to several sports therapists throughout the US and abroad, and Casey tops the list. Not only did I get a great deep tissue massage that will hopefully help me be injury free for my upcoming marathon, but I also learned different stretches and exercises to do in between my sessions. Casey went above and beyond, and sent me a follow-up email on additional exercises to do. Hands down....I will be back!
Review of Performance Bodywork LLCHad my first sport massage therapy with Casey a while back. It was my first time receiving a sports massage and I was very happy wit the results. I have continued with regular massage sessions since then and have definitely noticed a huge improvement in my flexibility, and I just feel better as a whole. I swim a few times a week as well as ride my stationary bike for about an hour most nights. Staying actively is extremely important for m at my age, and so I have to also make sure I get regular maintenance care for recovery. Casey is very knowledgeable and gifted as a massage therapist. It is evident that he takes his job very seriously, and that he genuinely cares for his clients. I also appreciate that he takes the time to suggest and demonstrate home exercises for me to do in between sessions that have also helped with my problem areas.
Review of Performance Bodywork LLClet me start with my problems: Traveling a great deal hiking older bones and muscles an awkward gait OA in my knees solution: Casey he immediately identified some areas and over a couple of visits managed to bring me relief he showed me different exercises he took the time to work on me and with me i go to him regularly and will continue to do so
Review of Performance Bodywork LLCI saw Casey a number of times for a serious shoulder rotator injury that was preventing me from being able to do my job. His work was exactly what it needed. Deep, focused, professional. You can tell he really cares about his clients and works hard to help them as much as possible. Casey WILL give you "homework". He set me out with a list of stretches and exercises and was especially focused on movements I needed to avoid. Following his recommendations and getting bi-weekly massage treatment from him my shoulder made a full recovery. He is absolutely my go to guy for injury recovery and regular maintenance massage.
Review of Performance Bodywork LLCBest massage ever! And more! not only does he fix what hurts (3 buldged discs and torn ligament in ankle) but he tells you how to fix it by showing you precise excercises to strengthen where you are weak so you get better. If you are an athlete and enjoy working out, he is the best! I have never met anyone like him, and I have been to about 6 people in SF and 13 people in Portland prior to finding him. He knows how everything connects and tells you how to lift and stretch to fix your weak spots. After your massage he takes you into a work out room in the back and demonstrates and watches you do excercises to make sure you are doing them right. I injured myself 8/29/11. I started seeing casey this september (2 years later). And he started me on the path to recovery. Just yesterday my spine doctor told me I can play softball again, for the first time in more than 2 years. Casey gets that credit. (I should mention I am 32 and played 2 sports in college and have been working out 4-5 days a week my entire life, including restricted workouts since Ive been injured) I would not be where I am without him. I plan to see him regularly as long as I live here.
Review of Performance Bodywork LLCThis is my first time getting a sports massage therapy with Casey and he is awesome! I had the worse pain in my hamstring, IT band, and glute from marathon training, but working with Casey really helped to reduce the fatigue and pain. Casey's really professional and has a lot of knowledge as a therapist. He really understands how the body moves and works during sports events. He also showed me a few stretches which helped a lot.
Review of Performance Bodywork LLCCasey is a great therapist! A knee surgery left me with scar tissue and tight muscles from overcompensation; working with Casey has provided me pain relief, decreased stiffness, and improved range of motion. Thanks!
Review of Performance Bodywork LLCAfter much searching I have finally found a massage therapist who understands an athletes body! I have been an avid runner for the past five years, but I always have issues with the muscles in my legs when I start training for my next marathon. They get so tight that it's incredibly painful, and regardless of the icing and stretching I do, I end up missing training days. My first time in to see Casey I knew right away I had found my new massage therapist! He was able to work wonders on my muscles and relieved the soreness and tightness so I could get back on track!! He also worked with me to develop a massage plan based on my training schedule, which not a lot of massage therapist seem to take the time to do. It showed me that he really cared about his clients. I have been back to see Casey a few times and my training is going better than it ever has before! I can't wait for my next marathon, thanks Casey!!
Review of Performance Bodywork LLCCasey is an excellent massage therapist. His knowledge and experience in the field is impressive. He is passionate about his career and truly cares about helping his clientele become pain free and able to enjoy the activities that they love. Great listener; happily provides advice and home stretching techniques.
Review of Performance Bodywork LLCCasey is absolutely amazing. In May I was involved in a car accident which resulted in a fractured spine. Ever since then my muscles have been very tense and I couldnt find relief through yoga and stretch alone. I have been seeking help for months, going to Physical Therapists, Massage Therapists and Doctors. I am an athletic person and take my fitness very seriously and I needed to find a way to heal my back and return to my original state before my accident. I am so happy to have found Casey. He is truly amazing at what he does. He found tight spots in my body that I didnt even know were tense. He uses his thumbs as opposed to just his forearm and elbow to really work out the trouble areas. I require a very deep tissue massage with alot of pressure and most people cant do that, he can. After his massage I slept like a baby for the first night in months since my accident. I highly recommend Casey for anyone who needs relief from an injury or just looking to pamper themselves.
Review of Performance Bodywork LLCA massage with lasting effects! Thank you for an incredibly relaxing and therapeutic session. As a sales person, I spend most of my time sitting in the car. Casey was able to find and manipulate spots that I didn't realize were affecting me. Post massage my body felt less tense, more flexible and I noticed improvement in my posture. Casey is professional with a firm yet gentle touch. He listens to what your needs are and is great about checking in to make sure you are comfortable. I also found the environment to be calming and positive. As a former LMT, I highly recommend you visit Casey at Performance Bodywork for your next massage!
Review of Performance Bodywork LLCFor the past 4 years I have had a job that requires me to sit at a desk 8hrs a day... and you can just imagine what that has done to my back! The past few weeks it has felt so bad to the point that it takes me forever to fall asleep, trying to find a position that's comfortable for my back. I went in to see Casey and he worked his therapeutic magic and I am finally able to get a good nights sleep again! Casey is very professional and good at what he does, he makes sure to pay attention to each individuals specific needs. Apparently I had tense muscles in my calves and legs that I wasn't even aware of, which will be very helpful for the next time I go in and he asks, "What areas do you need worked on most?" Thanks to Casey, now I know! :) I would definitely recommend him to my friends and family! In fact, I already did!
Best I've exp. I've ever had . Changed my life. Absolutely the best decision I've ever made.Review of Performance Bodywork LLCBest I've exp. I've ever had . Changed my life. Absolutely the best decision I've ever made.
Wonderful listener! I've been to other therapists w/my woes of aches & pains, they don't always focus on areas that needs the most treatment. I would always leave with my back still sore & tense. After my session w/Casey, I felt very relaxed. Casey is very passionate about his job; he educated me on muscle groups & provided exercises to do between sessions. It shows professionalism and that he cares about his clients?.Review of Performance Bodywork LLCWonderful listener! I've been to other therapists w/my woes of aches & pains, they don't always focus on areas that needs the most treatment. I would always leave with my back still sore & tense. After my session w/Casey, I felt very relaxed. Casey is very passionate about his job; he educated me on muscle groups & provided exercises to do between sessions. It shows professionalism and that he cares about his clients?.
I really enjoy Casey's approach to massage. He works out of a chiropractic office that specializes in treatment for athletes. Laid back atmosphere and it doesn't feel like a spa, which I prefer. He is a great communicator and made sure I was comfortable at all times. The treatment was also very effective. I was a bit sore from the deeper work the day after, but nothing more than how I feel after a hard workout. I loosened up and felt good as new the next day. Great therapist.Review of Performance Bodywork LLCI really enjoy Casey's approach to massage. He works out of a chiropractic office that specializes in treatment for athletes. Laid back atmosphere and it doesn't feel like a spa, which I prefer. He is a great communicator and made sure I was comfortable at all times. The treatment was also very effective. I was a bit sore from the deeper work the day after, but nothing more than how I feel after a hard workout. I loosened up and felt good as new the next day. Great therapist.
Quality, therapeutic massage. I had a pretty stiff neck that felt immediate relief after the massage. Casey seems to be very focused, and thorough with his treatment, which I appreciate. I'd recommend him to anyone who is needing help with an injury or tightness.Review of Performance Bodywork LLCQuality, therapeutic massage. I had a pretty stiff neck that felt immediate relief after the massage. Casey seems to be very focused, and thorough with his treatment, which I appreciate. I'd recommend him to anyone who is needing help with an injury or tightness.